Hi, I’m Melanie Yoshida! At 60 years young, I bring decades of passion and experience as a Certified Personal Trainer, Licensed Massage Therapist, Licensed Esthetician, and Group Exercise Instructor. I’m also currently pursuing my Registered Dietitian credentials to deepen my ability to help others.
Wellness isn’t one-size-fits-all, and I take a personalized approach to ensure my clients feel seen, heard, and empowered. If you’re frustrated with wellness programs that treat you like an income stream rather than a person with unique goals and challenges, I’m here to change that.
I don’t believe in quick fixes, gimmicks, or the “no pain, no gain” mentality. My mission is to support your wellness journey for decades—whether that’s staying strong through life transitions like pregnancy or menopause, recovering from injuries or surgeries, or achieving goals like completing your first marathon.
I also collaborate closely with a Licensed Physical Therapist, who accepts insurance, to provide a comprehensive, client-focused approach to care when additional support is needed.
Let’s work together to help you look, feel, and function at your absolute best!
I’m thrilled to be collaborating with Norman Shlact, a Licensed Physical Therapist. His expertise in rehabilitating injuries and managing pain ensures a smooth transition from recovery to building strength and preventing re-injury. With our integrated approach, there’s no need to visit multiple locations.
Basic spa facials starting at $100. With add-ons, such as microdermabrasion, chemical peels, oxygen treatments and LED lights starting at $20. Ala-carte pricing available upon request.
Sports and movement (done clothed) $80
Group Training $35/hr.
Personal Training $90/hr.
Buddy and 30 minute sessions are $4
Melanie has been my Group Ex Instructor for a number of years. As a former instructor myself, I really appreciate her knowledge, professionalism and ability to change things up and keep the class fun. Melanie also goes the extra mile as a personal trainer. I feel confident recommending Melanie to friends and have done so many times.
Melanie is extremely knowledgable in regards to physical health and training. I've taken her Yoga classes for several years where she has personalized my specific needs to maximize my workouts. I highly recommend Melanie as a Personal Trainer and Massage Therapist.
Melanie has been my personal trainer for the past few years. She is extremely knowledgeable and always tailors our session to meet my fitness goals. In addition, she takes a holistic approach, and readily offers suggestions for healthy eating as well as ways I can maintain fitness in between our sessions. Melanie's positivity and good s
Melanie has been my personal trainer for the past few years. She is extremely knowledgeable and always tailors our session to meet my fitness goals. In addition, she takes a holistic approach, and readily offers suggestions for healthy eating as well as ways I can maintain fitness in between our sessions. Melanie's positivity and good sense of humor always makes our time together an absolute joy.
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All services by appointment only.
Normal Business Hours
Monday-Friday 6 a.m. to 8 p.m.
Saturday 8 a.m. to 1 p.m.